Metallica Can Cure The Blues
"It's [about] how music affects you – how it can improve your memory, how it can relieve anxiety, enhance your mood, how we can use playlists for specific tasks," Mindlin said. "Using music with certain frequencies, you really can create the desired state of mind."
As for other jams that might lift your mood, Your Playlist Can Change Your Life lists sample playlists, but Mindlin warns that selecting specific songs is a very personal experience. "What's right for you might not be right for someone else," she said. "Some people love the classical genre, but some people get excited by pop. The idea is to activate as many brain areas as you can." more on this story
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