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Demi Lovato Discusses Her Mostly Raw Diet

07/23/2014
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(Extra) "Extra's" Terri Seymour was with Demi Lovato as she gave fans a preview of her world tour show on the Honda Stage in L.A. Lovato dishing on her diet.

Lovato is staying healthy and fit by following a mostly raw diet. "I try to eat raw food whenever possible. I don't eat it all the time just because I'm the type of person that if I do something, if I go all one way, I get burnt out�

"I'm gluten-free and dairy-free because I'm allergic to them. I just eat vegan and raw as much as possible and it's really changed my body and made me feel better." more on this story

Extra submitted this story.
Copyright Extra - Excerpted here with permission.

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